May 30, 2024
4:30–5:30 PM
at King Cole Bridge, Riverfront Park
Environment in Body
A physical encounter of your body in the natural environment, and the natural environment in your body.
Where: King Cole Bridge, Riverfront Park
When: May 30, 4:30-5-30 pm
Free!
Join us as we explore the multilayered ecosystems of the body, connecting us to ourselves, to each other, and to nature. Bringing together embodied practices from both yoga and mitsui method — a spiritual embodiment system grounded in Jewish wisdom and tradition — this session will incorporate body scan meditation, gentle movement, breathwork, stillness, and contemplative practice with joy and playfulness, and is open to people of all backgrounds, faiths (or no-faith!), experience, and ability.
Co-led by Yoshi Silverstein, Mitsui Collective, Cleveland, and Eric Heyamoto, Eclipse Yoga, Spokane
All bodies welcome.