One Sunday afternoon a month during the program year (usually the fourth Sunday, at 3pm), Cathedral members and friends spread their yoga mats on the floor of the Cathedral as they integrate breath, body, and the sacred. Led by trained yoga instructor Lisa Silvestri, all ages and levels of practitioners are welcome. If you have your own mat, please bring it.
The Yoga in the Cathedral Facebook page includes the latest happenings. Due to COVID-19 precautions, we're not currently meeting in person.
Check out this article about this ministry in the Spokesman Review!